PICK YOUR KICK IN SANTA MONICA

Santa Monica isn’t just another coastal paradise. It’s a place where art, nature, adventure and urban excitement converge

The entrance to the Santa Monica Pier, Santa Monica, California, March 7, 2017.

While soft, sandy beaches, wavy palm trees, sun-lit eateries and orange-pink sunsets heavily contribute to its good looks, it is the vibrant cultural scene and neighborhoods loaded with character that really make it enviable. Santa Monica aptly combines the laid-back appeal of a beach town with big-city sophistication, sprinkled with Riviera-style romance and Hollywood glamour. Yes, you have excellent odds of spotting a celebrity or at least someone who seems like they could be one. With beautiful bodies working out everywhere around you, Santa Monica is as inspirational as it is charming. Spend time here and you’ll quickly discover how much SaMo packs in its compact area that can be easily explored on foot.

HOW ABOUT A CLASSIC CALIFORNIA WORKOUT?

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Whether you’re a fitness pro or a light-hearted, Instagramming babe, there’s never a shortage of ways to get active here. Head to the original Muscle Beach where the bodybuilding movement of the 20th century began and it seems like everyone on the beach can stand on their hands! They make it seem like cakewalk but it really isn’t, and you only realise this when you dare to try a few body-balancing acts yourself. Looking for an aquatic challenge?

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TRANSFORM YOUR ATMA-MAN-TAN

buddhaMy husband and I are packing our bags for a four-day break at a newly-opened health retreat near Mulshi Lake, Pune. We are thinking of packing swimwear, laptop for checking office e-mails and kindle so that we can read some e-books by the pool to pass the time. However, we don’t end up reading a single page of any e-book and completely forget about our emails or text messages, or you can say “work”. We both are super busy, but in a very healthy and fulfilling manner. As enthusiastic newcomers to the world of luxury wellness retreats, we happily devote ourselves to the course planned for us, as per expert advice.

IMG_20160602_070611 (2)When I utter the word “luxury”, I don’t mean you’re assigned a chauffeur with a Lamborghini to pick you up from your residence or served with rich, ghee-laden Indian food in plates of silver. Here, opulence is associated with being trained by a highly-skilled fitness expert, treated to authentic massages by master masseurs and offered food that’s loaded with healthy, farm-fresh ingredients. To sum it up, before you head to Atmantan, you must be mentally prepared for a kind of a lifestyle makeover!

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How to stay fit on a vacation

EXPLORE ON FOOT

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Ditch bus, train and taxi. Walk it instead. Walking is a great form of exercise, and above all, helps you save a lot of money when you are out sightseeing. While burning loads of calories, walking also helps you go deep into the local culture, people, food and music.

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